Amount of Water in Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch there is 5.6 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch are listed below.

Water	5.6 g	5.6%
Energy (calorie)	390 kcal
Energy (joule)	1631 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	8.8 g	8.8%
Ash	4.9 g	4.9%
Carbohydrate, by difference	70.9 g	70.9%
Fiber, total dietary	11.2 g	11.2%
Sugars, total	17.5 g	17.5%
Calcium, Ca	44 mg	0.04%
Iron, Fe	28 mg	0.03%
Magnesium, Mg	98 mg	0.10%
Phosphorus, P	279 mg	0.28%
Potassium, K	349 mg	0.35%
Sodium, Na	238 mg	0.24%
Zinc, Zn	2.5 mg
Copper, Cu	0.36 mg
Selenium, Se	32 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.6 mg